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Ressources


Preventing and Managing Depression: How Individuals Can Act to Protect Themselves
Depression affects how people think, feel, and act. It can also impact physical health and other aspects of a person's life. Exercise, dieta


Relaxation Techniques: Breath Control Helps Calm the Daily Stress Response
July 24, 2024 Reviewed by Dr. Howard E. LeWine, Chief Medical Editor, Harvard Health Publishing Relaxation Techniques like Breath Control...


Preventing Burnout: How Employees Can Act to Protect Themselves
Based on the article: "The Development of a Proactive Burnout Prevention Inventory: How Employees Can Contribute to Reduce Burnout Risks"...
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